Five Element Acupuncture of Anchorage Jennifer Jolliffe L.Ac, M.Ac., Dipl. Ac.

What is Acupuncture?

Several thousand years ago, East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Oriental medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Acupuncture restores the smooth flow of qi. By inserting and manipulating needles at specific points on the body, I am able to return the body to its natural balance and promote the body's ability to heal itself.

What Does Acupuncture Feel Like?

Many first-time patients are concerned that acupuncture needles will feel like hypodermic injections at the doctor’s office. They won't. Acupuncture uses hair-thin, flexible needles and you aren't likely to feel anything when I insert them. Once the needle is in, you might feel a brief, unique sensation that Oriental medicine calls de qi. Patients often describe de qi as a heavy, achy pressure, or spreading, traveling feeling. You may also feel an "electrical" sensation moving down the meridian pathways, though this is less common. Most people find these acupuncture sensations more interesting than unpleasant and leave the treatment feeling relaxed both mentally and physically.

How Many Treatments Will I Need?

The benefits of acupuncture are cumulative, so more then one treatment is necessary. For acute conditions you can expect to have 8 to 15 treatments, but you will usually begin to feel relief after just the first few. Chronic conditions may take longer to respond, depending on the type, severity, and duration of the condition. After experiencing relief from your sypmtomatic issues, you might choose to continue with preventative treatments on a monthly or seasonal basis.  A significant number of people have sought acupuncture treatment out of curiousity rather than a specific health complaint and elect to recieve treatments for general well-being.

Is Acupuncture Safe?

Yes. Acupuncture is used by millions of Americans every year. Acupuncturists are required to undergo 3½ to 4 years of extensive, graduate-level education, including detailed study of human anatomy and training in Clean Needle Technique.  I have passed the comprehensive national board examinations administered by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and am licensed by the state. As required by law, I use pre-sterilized, disposable, single-use needles to ensure your complete safety.

Your First Visit

When you arrive for your first acupuncture appointment I will ask you detailed questions about your current state of health, past illnesses, family history, and lifestyle. These questions are important because the holistic approach of Oriental medicine takes everything into account. Your current symptoms may not seem related to past health issues, but our bodies are complex landscapes and everything that happens to them leaves its mark.

After reviewing your information, we will discuss your condition, and I will examine your pulse and tongue, which are two of the basic diagnostic methods of Oriental medicine. The acupuncture points I choose will depend on your condition. Once the needles are inserted, I will leave you to lie comfortably for 15-20 minutes with the needles in place. Many people find acupuncture treatment deeply relaxing, and it is not uncommon for patients to fall asleep during this time.

What Can Acupuncture Treat?

Acupuncture works by activating the body's own healing powers, so it can be beneficial for many health conditions. The World Health Organization (WHO) has documented many symptoms, diseases, and conditions that have been shown in controlled clinical trials to be effectively treated with acupuncture. Below are some common conditions I can treat, but please feel free to contact me about your specific health condition.

Pain

• Sports injuries
• Muscle pain
• Back, neck and shoulder pain
• Leg, ankle and foot pain
• Arm, wrist and hand pain
• Knee pain
• Hip pain
• Carpal tunnel syndrome
• Tennis Elbow
• Repetitive strain injuries
• Jaw pain (TMJ)
• Dental pain
• Sciatica
• Arthritis
• Tendonitis
• Myofascial pain syndrome
• Headaches and migraines
• Postoperative pain

Digestive Issues & Nausea

• Heartburn, Acid Reflux
• Irritable Bowel Syndrome (IBS)
• Chronic indigestion
• Chronic loose stools or constipation
• Peptic ulcer
• Acute and chronic gastritis
• Morning sickness
• Nausea and vomiting

Mental and Emotional Wellbeing

• Stress
• Anxiety
• Insomnia
• Depression

Respiratory Complaints

• Sinusitis
• Allergies

Reproductive Issues

• Infertility
• Increased efficacy of In Vitro Fertilization (IVF)